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Stop Smoking In 21 Days Or Less With Dr Sally ! Free ebook available!


Check out my Social Networking Training Package, coming SOON! .

Intro to Dr. Sally Witt’s Services!

I am a Breakthrough Coach/Hypnotherapist with a Ph.D. in Spiritual Counseling. I have a Master’s Degree in traditional psychology/counseling and then intense alternative and metaphysical training.

Check out the Dr. Sally Show www.blogtalkradio.com/drsallywitt.

Videos, and interviews www.youtube.com/drsallywitt.

You can feel better today! Call 215-736-0900, email sally@drsallywitt.com to make an appointment!

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Coach Wendy Bailey to be on the Dr. Sally Show Thursday!

Dr. Sally Witt interviews incredible professional coach, Wendy Bailey.

Affectionately called “WendyY” by her clients, business associates and coaching colleagues, Wendy Y. Bailey is a Master Certified Group Coach, Certified Neuro-Linguistic Programming Practitioner and Certified Experienced Coach. WendyY leveraged more than 20 years of leadership and management experience and expertise leading hundreds of teleseminars, live workshops and small group training sessions to create Group Mastery for Speakers, Trainers and Workshop Leaders.

Listen Live, or Download and Listen Later

http://www.blogtalkradio.com/drsallywitt/2008/09/04/Coach-Wendy-Bailey-with-Dr-Sally-Witt

Visit Wendy’s website at http://mastercertifiedgroupcoach.com

Dr. Sally Witt
www.drsallywitt.com

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Hypnotherapy

Hypnosis and Hypnotherapy

We will spend about an hour together exploring ways to connect your conscious desires to change and improve your life with your subconscious programming. This will eliminate the self sabotage that so many of us have when trying to change habits and reach goals. Hypnosis is natural and pleasant. We will most likely use a combination of 2 or 3 techniques during your session to get the root of the problem cleared away.

You may want to have a Hypnosis CD to use at home to reinforce relaxation and positive suggestions. We are just getting all of our recordings on the website so that they will be available to download for a small fee.

Some reasons people come for a Hypnosis Session: Stop Smoking Change Your Weight Recover Lost Memories Find Lost Objects Change Habits (Nail Biting for ex.) Anxiety, Phobias, Obsessions/Compulsions* Pain Management* Relaxed Birth Experience with Hypnosis - Private sessions! and much more!

*medical conditions should always be treated by a physician. Hypnosis and alternative treatments supplement your medical treatment.

Center for Healing and Training, Inc. is not a medical facility, and the staff are not physicians.

Comments from a client: "Hi Sally - Thank you so much for everything!!! I am really starting to feel better about my situation with my family, and my boyfriend is completely in a different place and state of mind already. This is truly a life changing time for us and a gateway to the wonderful future we have together. I already see us getting even closer & more connected, spiritually, heart-to-heart and the feelings of deep love are sometimes so strong, it’s overwhelming. So, thank you so much, sincerely… you are doing wonders for us, in so many ways."

C.G. New Jersey

Videos are being edited now so that you can see examples of hypnosis.

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Posted on : May 18 2008
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I Believe in YOU - and you can, too!!

How many times in your life has someone told you, "I Believe in You"? You need to hear that!

It is important for you to be able to learn to say good things to yourself, even if there is no one else in your life to do it for you.

Listen to my short video, and start feeling more self-confidence and more self-esteem.

I do believe in you!

Hugs,

Dr. Sally

Sally Witt, Breakthrough Coach/Hypnotherapist
drsallywitt@gmail.com 215/736-0900
skype: drsallywitt
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www.blogtalkradio.com/drsallywitt
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Feel free to send me an invitation to link, or to be a friend on any of the sites!

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Posted on : Apr 23 2008
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First Wave of Online Stop Smoking Products Now Available!

You can now download the Stop Smoking audio hypnosis recording from Dr. Sally!

You can also purchase the One Penny report on Easy Ways to Stop Smoking!!

Dr. Sally Witt will be rolling out more products in the coming weeks.

Just go to the page here to get the first products now!

Thank you!

Sally

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Posted on : Apr 21 2008
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Loving Yourself! Video Blog Dr. Sally Witt

Every day that you can feel more love for yourself is a good day!

Appreciating yourself, taking care of yourself, and making sure that you are treated well in the world is such a wonderful thing. You are a creation, you came here for a reason. No matter what your beliefs are, you are a wonderful child of the world, of the universe.

Take some steps to be nice to you today.

Hugs to all,

Sally

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Posted on : Apr 19 2008
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Can Wearing Jewelry Really Help me to Heal?

Can Wearing Jewelry Really Help me to Heal?

Ó2008, Dr. Sally Witt, The Center for Healing & Training, Inc.

215/736-0900

Wearing and using Stones and Crystals is an ancient and well established practice of Energy Medicine. There are emotional, physical, and spiritual associations with many stones and objects. We will only address some of the well known uses for some stones here. There are thousands of websites and books published on this topic, and I encourage you to look more into the ways to use stones in your life.

 

The answer to our question is YES! Choosing and using the right stones can add to your vibration to heal emotionally, physically, and spiritually. Uses of many modalities of healing are valid, and healing stones supplement Reiki, Merkaba, Meditation, Massage, and many other therapies.

 

The ways that you can use the stones are varied. The stones may “speak” to you. Some people carry the stones in their pockets, some wear them in jewelry. Others use the same stones on their desk or key chains. Be careful about sleeping with too many stones in your bed! In the first place, you might hurt yourself in your sleep. In the second place, you are very open to the power of the stones while you are asleep, and you could overpower yourself with stones.The stones work best when they have been charged with energy and programmed for healing. A very strong Energy Healer can charge stones before you buy them. You can also take classed on learning to charge the stones yourself.Some stones for a few common situations:AAddictions, Alcohol:Smoky Quartz, Amethyst, Hematite, Aventurine, Citrine, Clear and Swarvoski Crystals, Diamonds, Gold, Lapis Lazuli, Onyx, Hematite, Turquoise, Obsidian, Malachite, SilverCool Temper, Clear Anger:Blue Lace Agate, Amethyst, Blue Topaz, Carnelian, HowliteSadness, Depression, Anxiety:

Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Goldstone, Clear and Swarvoski Crystals, Diamonds, Emerald, Howlite (“Tranquility Stone”), Silver

Dealing with Authority:

Blue Lace Chalcedony, Garnet, Carnelian

BBlood PressureHematite, PearlBlood Problems

Turquoise, Silver, Garnet, Clear and Swarvoski Crystals, Diamonds, Bloodstone

Bone ProblemsCoral, Clear and Swarvoski Crystals, DiamondsCCancerSmoky Quartz, Clear and Swarvoski Crystals, Diamonds, Green Tourmaline, OnyxFemale Problems, PMS, Pregnancy and Childbirth:

Moonstone, Bloodstone (for blood issues), Citrine, Garnet, Clear and Swarvoski Crystals, Diamonds, Iolite, Silver, Turquoise, Jade, silver

Childhood Abuse:

Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Goldstone, Clear and Swarvoski Crystals, Diamonds, Emerald, Howlite (“Tranquility Stone”), Silver, Smoky Quartz, Onyx

Connect to Higher Self:OpalDigestive, Stomach, and Colon:Aragonite, Garnet, Clear and Swarvoski Crystals, Diamonds, MalachiteShyness, Lack of Self-Confidence, Courage:Aventurine, Tiger’s Eye, Aquamarine, Citrine, Jasper, Agate, Blue Lace Chalcedony, Gold, Clear and Swarvoski Crystals, Diamonds, Jade, MalachiteDDealing with Authority:

Blue Lace Chalcedony, Garnet, Carnelian

Dealing with LawsuitsBlue Lace Chalcedony, Turquoise, Blue TopazSadness, Depression, Anxiety:

Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Goldstone, Clear and Swarvoski Crystals, Diamonds, Emerald, Howlite (“Tranquility Stone”), Silver

Detoxifies:Citrine, Smoky Quartz, Green Tourmaline, Jade, Onyx, PeridotDigestive, Stomach, and Colon:Aragonite, Garnet, Clear and Swarvoski Crystals, Diamonds, MalachiteDivine the Future:

Blue Topaz, Clear and Swarvoski Crystals, Diamonds, Opal, Moonstone

Divorce:

Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Goldstone, Clear and Swarvoski Crystals, Diamonds, Emerald, Howlite (“Tranquility Stone”), Silver

EEye ProblemsLapis Lazuli, Turquoise, Jade, Clear and Swarvoski Crystals, DiamondsFFears and Phobias:

Amethyst, Aventurine, Aquamarine, Malachite, Silver

Female Problems, PMS, Pregnancy and Childbirth:

Moonstone, Bloodstone (for blood issues), Citrine, Garnet, Clear and Swarvoski Crystals, Diamonds, Iolite, Silver, Turquoise, Jade, silver

Divine the Future:

Blue Topaz, Clear and Swarvoski Crystals, Diamonds, Opal, Moonstone

Fuzzy Thinking, Memory Problems:

Amethyst, Lapis Lazuli, Pearl, Silver, Turquoise, Howlite, Opal, Aragonite, Malachite, Silver

GReach Your Goals:Tiger’s Eye, Clear and Swarvoski Crystals, Diamonds, Malachite, Onyx, Rutilated QuartzHHeart Problems

Jade, Aventurine, Clear and Swarvoski Crystals, Diamonds, Citrine, Peridot

Physical Healing:

Amethyst, Aventurine, Clear and Swarvoski Crystals, Diamonds, Citrine, Coral, Garnet, Hematite, Goldstone, Jade, Jasper, Peridot, Topaz, Turquoise, silver

Connect to Higher Self:OpalI JKKidney ProblemsTurquoise, Jade, Hematite, Clear and Swarvoski Crystals, Diamonds, Smoky Quartz, CitrineLDealing with Lawsuits

Blue Lace Chalcedony, Turquoise, Blue Topaz

Liver Problems

Turquoise, Clear and Swarvoski Crystals, Diamonds, Citrine, Peridot

Long Life:

Cat’s Eye, Ruby, Clear and Swarvoski Crystals, Diamonds

Opening Up to Love:

Ruby, Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Clear and Swarvoski Crystals, Diamonds, Howlite (“Tranquility Stone”)

Lung ProblemsJade, Clear and Swarvoski Crystals, Diamonds, Blue TopazMFuzzy Thinking, Memory Problems:Amethyst, Lapis Lazuli, Pearl, Silver, Turquoise, Howlite, Opal, Aragonite, Malachite, SilverProsperity, Money:Aventurine, Goldstone, Citrine, Cat’s Eye, Jasper, Onyx, Turquoise, Peridot, Bloodstone, MoonstoneMourning:

Lapis Lazuli, Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Goldstone, Clear and Swarvoski Crystals, Diamonds, Emerald, Howlite (“Tranquility Stone”), Silver

NNervous SystemCoral, Clear and Swarvoski Crystals, DiamondsOOpening Up to Love:Ruby, Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Clear and Swarvoski Crystals, Diamonds, Howlite (“Tranquility Stone”)PPhysical Healing:

Amethyst, Aventurine, Clear and Swarvoski Crystals, Diamonds, Citrine, Coral, Garnet, Hematite, Goldstone, Jade, Jasper, Peridot, Topaz, Turquoise, silver

Female Problems, PMS, Pregnancy and Childbirth:Moonstone, Bloodstone (for blood issues), Citrine, Garnet, Clear and Swarvoski Crystals, Diamonds, Iolite, Silver, Turquoise, Jade, silverProsperity, Money:Aventurine, Goldstone, Citrine, Cat’s Eye, Jasper, Onyx, Turquoise, Peridot, Bloodstone, MoonstoneProtection:Moonstone, Agate, Aquamarine, Tiger’s Eye, Iolite, Jasper, Onyx, ChalcedonyPsychic Opening, Astral Travel, and more:Turquoise, Aventurine, Hematite, Iolite, Jasper, Obsidian, Opal, Fluorite, MoonstonePurification and Regeneration of Systems Amethyst, Garnet, Clear and Swarvoski Crystals, Diamonds, Peridot (tissue regeneration)QRReach Your Goals:Tiger’s Eye, Clear and Swarvoski Crystals, Diamonds, Malachite, Onyx, Rutilated QuartzPurification and Regeneration of Systems Amethyst, Garnet, Clear and Swarvoski Crystals, Diamonds, Peridot (tissue regeneration)Throat and Respiratory SystemTurquoise, Jade, Aquamarine, Agate, Clear and Swarvoski Crystals, Diamonds, Blue TopazSSadness, Depression, Anxiety:

Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Goldstone, Clear and Swarvoski Crystals, Diamonds, Emerald, Howlite (“Tranquility Stone”), Silver

Safety with TravelingBlue Lace Chalcedony, Turquoise, JasperSelf-Esteem:

Rutilated Quartz, Opal, Clear and Swarvoski Crystals, Diamonds

Sexual Abuse:

Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Goldstone, Clear and Swarvoski Crystals, Diamonds, Emerald, Howlite (“Tranquility Stone”), Silver, Smoky Quartz, Onyx

Sexual Energy:

Blue Topaz, Carnelian

Shyness, Lack of Self-Confidence, Courage:Aventurine, Tiger’s Eye, Aquamarine, Citrine, Jasper, Agate, Blue Lace Chalcedony, Gold, Clear and Swarvoski Crystals, Diamonds, Jade, MalachiteSleeping Problems

Smoky Topaz, Clear and Swarvoski Crystals, Diamonds, Emerald

Spleen:

Peridot

Digestive, Stomach, and Colon:

Aragonite, Garnet, Clear and Swarvoski Crystals, Diamonds, Malachite

Stop Smoking:Smoky Quartz, Amethyst, Aventurine, Hematite, Citrine, Clear and Swarvoski Crystals, Diamonds, Gold, Lapis Lazuli, Onyx, Hematite, Turquoise, Obsidian, Malachite, SilverTCool Temper, Clear Anger:Blue Lace Agate, Amethyst, Blue Topaz, Carnelian, HowliteThroat and Respiratory SystemTurquoise, Jade, Aquamarine, Agate, Clear and Swarvoski Crystals, Diamonds, Blue TopazSafety with TravelingBlue Lace Chalcedony, Turquoise, JasperTrauma:Amethyst, Rose Quartz, Coral, Aventurine, Aquamarine, Goldstone, Clear and Swarvoski Crystals, Diamonds, Emerald, Howlite (“Tranquility Stone”), SilverUVWWill Power:Hematite, Clear and Swarvoski Crystals, Diamonds, Malachite, OnyxWisdomBlue Lace Agate, Coral, CarnelianXY

Z

 

Contact us to make jewelry specific to your needs that is beautiful and affordable. 215-736-0900, or email drsallywitt@gmail.com. Women and Men have had great success with our pieces, and they are personally blessed and energized by Dr. Sally

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“I lead my clients and students to show them easy and rapid ways to energize their life and remove their blocks to health, success, and joy!” Dr Sally Witt

Dr. Sally Witt is a Breakthrough Coach and Hypnotherapist. She has a Ph.D. in Spiritual Counseling, and has a unique background in traditional psychology as well as intense alternative and metaphysical training. She not only provides individuals and families with coaching and individual therapeutic sessions, but she provides support groups, corporate consulting, trainings and demonstrations on a wide variety of topics.

Dr. Witt is also known worldwide for her intuitive and energy healing gifts. She has been a frequent guest on national television and radio programs to talk about her work. She is the author of “Your Mind Holds the Key to Health, Happiness, and Prosperity”, available on Amazon.com. You can contact her at the Center for Healing and Training, Inc. at 215/736-0900. Her website is www.drsallywitt.com. Skype=drsallywitt

email drsallywitt@gmail.com

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Tips to Help You to Stop Smoking

Tips to Help You to Stop Smoking

Ó2008, Dr. Sally Witt, The Center for Healing & Training, Inc.

215/736-0900

I stopped smoking myself on a Christmas morning more than 20 years ago with no planning, and no side effects. This was after many years of smoking up to 3 packs a day. It was a miracle, and I know that God orchestrated a Divine Healing for me. I also know that my subconscious mind planned it for me that way. I have studied and experimented for years to give a similar experience to my clients.

In using Hypnosis, we give positive suggestions to the subconscious mind in order to change the “internal programming”. The rest of the therapy helps us clear away the stress factors that we are coping with. Smoking is a coping device for our life, and we need to clear the path so that the smoking habit is not just transferred to another unhealthy habit, behavior, or reaction in our lives.

Most of my clients stop smoking permanently after one to three sessions. At our center we use a combination of Hypnotherapy, Energy Healing, Emotional Freedom Technique, and NLP (Neuro Linguistic Programming). Here are some of the ideas that I give them to help change their energy at home, the car, and at work.

I suggest that they use a Hypnosis CD at least once a day for 21 days, and then every few days or once a week for as long as they feel that they need reinforcement.

Tips When Stopping Smoking:

  1. Clean your car – change the way it smells. Use lavender, either dried buds in your ashtray, or get a spray from a place that has aromatherapy.

  1. Change the energy in areas where you smoked – rearrange furniture, have fresh flowers, update colors, new slipcovers, etc. See later section on energy.

  1. Let everyone else that smokes alone. Don’t try to change them or get them to quit. You can still be with them, even if they smoke and let them be. It will almost be like their smoking is invisible to you.

  1. Bring more colors into your life. Explore all of your senses. Do something creative. Find a hobby. Make something.

  1. Learn to enjoy tastes and smells. Don’t just eat a lot of something, become an expert in new and wonderful sensations. After you stop smoking, after 3-7 days you will begin smelling and tasting new flavors and aromas.

Clearing Energy of Your Self

Sit in a safe place and close your eyes. Imagine that you are surrounded by a beautiful white light. Let all of the stress, tension, and negative energy be transformed into healthy and powerful life-giving energy by the light.

This seems so simple, but it really works.

Clearing Energy of Your Spaces

Use incense (especially sandalwood, or dragon’s blood) to clear energy in your rooms. You can also use sage.

You can spray essential oils, clearing sprays.

You can play beautiful music, and/or OM chanting. You can use bells, chimes, or drums to change the vibration in the room. You can clap your hands.

Meditation:

This is a section of the beginning meditation on each of the CD’s that I record. This is a part that you can practice anytime, it doesn’t have to have all of the details, just remember the feeling and put yourself in the NO TIME ZONE. This can be done as often as you like as long as your are not driving, and you can allow yourself to relax.

It is easy for you to fly, without effort you and I can fly away from here, up to the sky. The air temperature is perfect. The sky is brilliant and beautiful. The light breeze feels gentle and fresh on your face. You are comfortable, safe, and free. A divine white light that keeps you safe and feeling wonderful surrounds you.

We decide to fly over the ocean. It is wonderful. It is night now, and the sky is black like velvet. The stars are brilliant, and it seems that they are so close. The moon is full and bright. The reflection of the moon shines and reflects onto the soft, gentle waves that come into the beach. You are amazed at how clearly you can see the sand and the details all around you.

We come to a point where you are moving, yet you are also completely still. You have shifted into an alternate dimension, the NO TIME ZONE. You can spend as much time as you need to in this space, and only a few moments will pass on in normal, linear time.

You feel your energy centers opening, clearing of negative energy, and filling with good, healthy energy. Notice your forehead. Let any tightness go, and just relax. Notice the spot between your eyebrows, just let it be. Focus your attention on your throat. Feel it opening. Now, let your energy shift to your heart area. Fill it with loving and rose colored energy. Feel your solar plexus, the spot below your breastbone. Feel it clearing and feeling light. Finally, notice the spot below your belly button. Feel it filling with energy, this area stores extra energy for you – almost like the reserve gasoline tank in the original Volkswagen cars.

Affirmations:

It is easy for me to choose life and health.

I exercise and choose healthy foods every day.

I am free of cigarettes and smoking, and feel comfortable with the change.

I feel a new balance in my life, and am content.

It is easy for me to deal with my feelings appropriately, and to work them out naturally.

I am eager for every new day, and feel healthy and strong.

Every day free of smoking is a day full of peace and joy.

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Dr. Sally Witt is a Breakthrough Coach and Hypnotherapist. She has a Ph.D. in Spiritual Counseling, and has a unique background in traditional psychology as well as intense alternative and metaphysical training. She not only provides individuals and families with coaching and individual therapeutic sessions, but she provides support groups, corporate consulting, trainings and demonstrations on a wide variety of topics.

Dr. Witt is also known worldwide for her intuitive and energy healing gifts. She has been a frequent guest on national television and radio programs to talk about her work. She is the author of “Your Mind Holds the Key to Health, Happiness, and Prosperity”, available on Amazon.com. You can contact her at the Center for Healing and Training, Inc. at 215/736-0900. Her website is www.drsallywitt.com. Skype=drsallywitt

email drsallywitt@gmail.com

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Posted on : Mar 17 2008
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Why Should I Take An Energy Healing Class? Reiki and other Healing Modalities

Why Should I take an Energy Healing Class?

Ó2008, Dr. Sally Witt, The Center for Healing & Training, Inc.

215/736-0900

Have you ever wanted a little magic in your life? Have you wondered how you can help yourself or your family feel better in between doctor’s visits? Have you wanted to have more personal power in your life?

Energy healing is taught in many different forms. Over the many years in my path, I have studied forms of Reiki, Energy Psychology, Pranic Healing, Acupressure, Meditation, Hypnosis, Merkaba Healing, Deeksha/Oneness Blessings, and much more. I have found that the higher you get in studying Religion, Spirituality, and Healing, the more that you find out that there is a huge amount that all of the traditions have in common. When you learn the core of those commonalities, you have the basis of incredible healing techniques.

It doesn’t always matter where you start. Maybe you will have a free teleclass on a healing method, or a free workshop in a nearby town. If the teacher or presenter works with energy, you will feel it. You will feel great when you hear or read about the class. It will call you!

Energy Healing is evolving. It is much more effective when you learn a technique now. We are meant to heal each other, and to be healer. In past generations, healing was dedicated to only a few in each generation and in each society. Now, anyone with an interest can learn. It is no longer secret and prohibitively expensive. When I first started training in Reiki, there were no books allowed, and when you practiced the healing symbols with your teacher, you had to burn them at the end of class!

The Energy and Healing systems are getting easier to access. Now, you can watch videos on Youtube.com and see examples of healing for free. Some people actually film themselves giving distant healings, and you can feel the effectiveness while you watch the recording!

New and wonderful trainings are conceived and promoted all the time. Listen to your inner judgment. Your higher self knows if that is too much money, and you should keep looking. Or if this is the teacher that is right for you at this time in your life.

The final answer is, yes, if you are interested in learning to heal yourself and others you should take a class in whatever manner you choose. You can learn so much from online groups. I belong to a number of yahoo groups, and you will meet people there that discuss their experiences with different healing classes and systems.

The world is opening up to higher spiritual experiences, and you are getting on a train that has an amazing destination. Go for it!

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Dr. Sally Witt is a Breakthrough Coach and Hypnotherapist. She has a Ph.D. in Spiritual Counseling, and has a unique background in traditional psychology as well as intense alternative and metaphysical training. She not only provides individuals and families with coaching and individual therapeutic sessions, but she provides support groups, corporate consulting, trainings and demonstrations on a wide variety of topics.

Dr. Witt is also known worldwide for her intuitive and energy healing gifts. She has been a frequent guest on national television and radio programs to talk about her work. She is the author of “Your Mind Holds the Key to Health, Happiness, and Prosperity”, available on Amazon.com. You can contact her at the Center for Healing and Training, Inc. at 215/736-0900. Her website is www.drsallywitt.com. Skype=drsallywitt

email drsallywitt@gmail.com

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Treating Fear in Children

Treating Fear, Phobias, and Anxiety in Children

Ó2008 Center for Healing & Training, Inc. 215/736-0900Dr. Sally WittI love working with children. My Master’s Degree from the University of Connecticut in 1981 was in Educational Psychology, and I loved working with all of the different areas of Special Education. I did testing, plans to correct problems for students, and family counseling. Even 20 years ago, I knew that the key to progress was self-esteem, and conquering limiting beliefs. The very best a parent can do for the child is to treat them and always act like the child will be healthy and successful in all their endeavors.I find that “normal” children are experiencing so much stress, pressure, and anxiety. Some of this pressure is because schoolwork is getting harder. Some of the pressure is because of television and movies – they are exposed to more and more at a young age. Many families change – divorce is very hard on children. Many alternative lifestyles are out in the open now, and may be confusing to some children. It is very easy for children to “accidentally” watch inappropriate shows on cable TV.Parents bring their children to me that are having anxiety attacks, anger problems, and behavior problems. I never work with children unless I have the parent’s permission. Usually, I meet with the parents and the child together at first in our conference room. I might even demonstrate a short relaxation hypnosis on the parents to help the child feel comfortable coming back to my office. If a child has a lot of things that come up during the session, I usually ask them to “review” our session with the parents at the end. That way, I am not divulging information to the parents without the child’s permission, and it is nice for the parents to see and hear the progress that has happened in a session.Working with Energy Psychology techniques, Hypnosis, and Energy Healing together, the therapy takes so much less time. The child may only need 1-4 sessions instead of months or years of work. I recently had a client with severe Post Traumatic Stress due to a seriously damaging situation. The girl found immediate relief, and was done after 3 sessions. Sometimes the client will come back for a new set of issues 6 months to a few years later. These issues surface because the other more demanding issues have healed.Depending on the age of the child, it can be powerful to use metaphors, or stories. It is a wonderful and creative technique to use with younger children. Older children can use regular hypnotic suggestions, but I tailor the inductions and the visualizations to their interests. Children are highly suggestible, and that is why parents must be aware of the stories, games, tv, and movies that their children are exposed to. Younger children, or children in the middle of an anxiety attack, might benefit from a combination of light rubbing of their backs, or hands while you are talking, or using hypnosis. As a therapist, it is very important to only touch the clients in an appropriate manner, and in a way that feels safe for them. We always work with the parents to help them to feel comfortable and part of the therapy. There is always hope in helping a child. No matter what diagnosis your child has been given, they can be free, calm, and happy with a little help. I teach the parents some of the techniques to help their children as well. I also help the parents adjust their attitudes and ways of speaking to and about their children. That helps to change the energy and the patterns in the family.I also find EFT – Emotional Freedom Technique – very effective in working with children. The tapping is something that they can actively do for themselves, and they feel very empowered during the session. It is easy to teach the parents to use EFT for future issues that surface with the children.Note – my scripts are a compilation of what I have learned and heard over the years studying Psychology, NLP, Energy and Hypnosis. I do not take credit for inventing most sentences, just for the way that I use them. I f you are not trained in using Hypnosis or Subconscious techniques, please do not use this script without checking in with a professional.

Sample Children’s Hypnotic Session

By Dr. Sally Witt, The Center for Healing & Training, Inc. 215/736-0900

<!–[if !supportLists]–>1. <!–[endif]–>Interview Client, get picture of their needs and whether they prefer visual, auditory, or kinesthetic work<!–[if !supportLists]–>2. <!–[endif]–>Determine if some parts therapy is needed, change history, or other NLP techniques. Sometimes, the changes are more powerful if NLP is used first, and then Hypnosis “cements in the changes”.<!–[if !supportLists]–>3. <!–[endif]–>Under Hypnosis use age appropriate language in the script. This example is for an 8 year old with normal intelligence who is feeling fearful of the dark. Of course you may include references that are personal to the client.Induction: I like to use progressive relaxation with children, and count them down from 10 to 1. Script:Imagine yourself floating on a beautiful fluffy white cloud. This cloud will take you anywhere that you want to go. It is a friendly and happy cloud. Feel the sun warming your skin, feel the comfortable puffiness of the cloud supporting you so easily. Float, drift, and dream on the sound of my voice.You are so relaxed, and you are feeling a smile start on your face. That’s right.You feel safe, warm, and happy. It is bright all around you. So comfortable, so safe.Look way off into the distance and see a darkness far away. This is the darkness that you have felt afraid of in the past. It is far away, and cannot bother you. Look how small and weak it is.Imagine the darkness getting smaller and weaker, and shrinking into a tiny dot. Imagine a powerful wind just blowing it away so that you will never see it or feel afraid of it again.You are a strong and powerful girl. You are a happy girl who lives in a safe world. You feel good about yourself and your family. You feel that you can go anywhere in your house whether it is dark or light, and feel comfortable and safe.Imagine now that there is a beautiful crystal bubble around you. This is a bubble of protection and strength. All you have to do to strengthen it is to remember it is there. Only good things can come through the bubble to you. Anything bad cannot get through to you.Repeat 3 times:You are safe, comfortable, and protected. You always feel that you will have any protection that you will need. You are confident if it gets dark, and feel good about the adults that can take care of you. You know that you will always be taken care of.Count them out from 1 up to 5, repeating reassurances and positive affirmations.

Dr. Sally Witt is a Breakthrough Coach and Hypnotherapist. She has a Ph.D. in Spiritual Counseling, and has a unique background in traditional psychology as well as intense alternative and metaphysical training. She not only provides individuals and families with coaching and individual therapeutic sessions, but she provides support groups, corporate consulting, trainings and demonstrations on a wide variety of topics.

Dr. Witt is also known worldwide for her intuitive and energy healing gifts. She has been a frequent guest on national television and radio programs to talk about her work. She is the author of “Your Mind Holds the Key to Health, Happiness, and Prosperity”, available on Amazon.com. You can contact her at the Center for Healing and Training, Inc. at 215/736-0900. Her website is www.drsallywitt.com. Skype=drsallywitt

email drsallywitt@gmail.com

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Romancing a Man - Using Subconscious Techniques to Understand What is Going On!

5 Key Ways to Entice a Man into Falling in Love with a Woman

By Dr. Sally Witt, ©2008 Center for Healing and Training, Inc. 215-736-0900There are many ways to move a man along the path to love. I am going to assume that you have already gotten past the flirty look period, the sexual attraction period, and the casual dating period. Now that YOU know that you want HIM, how do you get him to fall in love with you?<!–[if !supportLists]–>1. <!–[endif]–>Listen to Him with your Whole Body, Mind, and SoulEveryone loves to get attention. Sometimes we forget to really listen because we are so caught up in our careers, our lives, and our stress. If you can get him to talk about anything – really listen. If you are fortunate enough to get into a conversation about your feelings, then you really need to let your whole being convey that you are listening. Give him positive feedback that is comfortable. Don’t scare him by acting totally like a different person – practice these techniques with a few girlfriends so that they feel natural.<!–[if !supportLists]–>· <!–[endif]–>Use listening body language. Sit forward a bit and keep your chest in an open posture – don’t cross your arms. Don’t fidget. Look right into his eyes, and give him a warm smile. <!–[if !supportLists]–>· <!–[endif]–>Use active listening skills – occasionally repeat what he says so that he knows that you understand him. Ex: He tells you about his day. You tell him that you can really see that it was a busy day because of the meeting and the two phone conferences.<!–[if !supportLists]–>· <!–[endif]–>Use mirroring techniques – sit in a similar way so that you are holding your chin with your left hand if he is sitting across from you holding his chin with his right hand. It feels contrived when you first try it, but it is amazing how people really feel that you are paying attention to them when you gently imitate their body language.<!–[if !supportLists]–>2. <!–[endif]–>Nurture him to feel secure and lovedEveryone needs to feel good about themselves, and men sometimes have no one else to turn to show their real feelings of insecurity and helplessness. My friend Melanie feels that nurturing is the most important point. If you can get to the point that they trust you with these feelings, that is a major step to love and trust. When he can put his defenses down and feel better about himself, that is the most that you can ask for. Don’t abuse that privilege, or you may never see that side of him again. We tend to have more relationships where we can let our guard down.Do not criticize or judge him. Remember that he probably has a fragile ego. I always try to avoid expressing myself at the height of my anger – you can never really take it back. My friend TinaMarie has a rule with her husband, no yelling or screaming. It works really well for them.<!–[if !supportLists]–>3. <!–[endif]–>Live in the Real World, Not the MoviesRemember, we are not all going to look like Janet Jackson or Keanau Reeves. Even more importantly, love just doesn’t work like that – you know what I mean. Lust is not love. Love is body, emotions, and soul. When couples are in love it is a spiritual bond as well. You want someone mature enough to be in love, not just looking for a few days of the hormone kick with a new lover.<!–[if !supportLists]–>4. <!–[endif]–>Common GroundYou must have some things in common. You want to build a life together, not just a love nest. If you don’t have much more in common right now than mutual attraction – start some new hobbies together, or learn to like some that your partner already has. You have to grow together over time. Love grows every day, not just in one spurt. Some couple have their spirituality in common, and that can be beautiful. Whether it is sports, pets, travel, or church – find a way that you can grow together and develop a multi-dimensional relationship. <!–[if !supportLists]–>5. <!–[endif]–>Sexual and Intimate ChemistrySome of the most important things that you can do to enhance your chemistry is to generate the feelings for your man that you are interested in him, he is safe, and he is loved. Some additional tips to bring that close intimate feeling right into the moment:<!–[if !supportLists]–>· <!–[endif]–>Time your breathing with his. As long as there is nothing unusual about his breathing (asthma, a cold, etc.) breathing together brings a couple very close very quickly. You should do it in a way that he doesn’t realize that you are working on it. As long as you feel comfortable (again, you might want to practice with someone else), he won’t notice what you are doing – but will be affected by it.<!–[if !supportLists]–>· <!–[endif]–>Be subtle, and sensuous. If you are trying to develop a long lasting love relationship – try to take the classy road. Even if he likes to play games and get nasty, that doesn’t mean that he wants to settle down and have a long-term relationship with a playmate. Try to tease him just enough to make him want some more, and to not be bored.<!–[if !supportLists]–>· <!–[endif]–>Talk a little dirty. My friend Tammy found this to work really well. So many men love to hear sexy talk on the phone, or in the bedroom. Again, don’t overdo it. Let his imagination work him up. Maybe something like, “I can’t wait until after dinner tonight. I am going to show you how much I appreciate you.”Finally, when you are both in love it is still work to have a good healthy relationship. If you care for each other, and treat each other with honor and respect, then you will have a relationship worth keeping. It is truly better to stay single than to be in the wrong relationship. When there is someone to love, and they love you for who you are, it is wonderful. Best of Luck to you.______________________________________________________________________

Dr. Sally Witt is a Breakthrough Coach and Hypnotherapist. She has a Ph.D. in Spiritual Counseling, and has a unique background in traditional psychology as well as intense alternative and metaphysical training. She not only provides individuals and families with coaching and individual therapeutic sessions, but she provides support groups, corporate consulting, trainings and demonstrations on a wide variety of topics.

Dr. Witt is also known worldwide for her intuitive and energy healing gifts. She has been a frequent guest on national television and radio programs to talk about her work. She is the author of “Your Mind Holds the Key to Health, Happiness, and Prosperity”, available on Amazon.com. You can contact her at the Center for Healing and Training, Inc. at 215/736-0900. Her website is www.drsallywitt.com. Skype=drsallywitt

email drsallywitt@gmail.com

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Posted on : Mar 17 2008
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