Take a moment today to appreciate something beautiful. A flower, the birds singing outside, the clouds, even the bad weather! Life should be full of joy. If you are having trouble finding the joy, contact me for a breakthrough session! 215-736-0900 www.drsallywitt.com, drsallywitt@gmail.com.
Visit my radio program, the Dr. Sally Show at www.blogtalkradio.com/drsallywitt.
Here is my video blog post on You Tube:
Sphere: Related Content
If you weren’t able to listen in, feel free to listen to the show later in archives.
Rebekah White and I chatted about her business ventures using multi-media in the area of health, and her program at Heal Yourself Talk Radio. Rebekah also shared about her experiences with Kim Emerson as her coach that changed her life after health and depression challenges. She shared about her life as an army wife, her husband’s sudden health crisis and her children’s challenges with asthma and Asperger’s Syndrome.
It is listed here with a short url!
http://snipurl.com/213ty [www_blogtalkradio_com]
Thank you for your support!
Sally
Sally Witt, Breakthrough Coach/Hypnotherapist
drsallywitt@gmail.com 215/736-0900
skype: drsallywitt
http://www.drsallywitt.com
www.blogtalkradio.com/drsallywitt
http://www.ojeez.com/drsallywitt
http://myspace.com/sallywitt
http://www.linkedin.com/in/sallywitt
http://www.facebook.com/profile.php?id=688850804
http://www.ryze.com/go/drsallywitt
http://twitter.com/drsallywitt
Feel free to send me an invitation to link, or to be a friend on any of the sites!
Sphere: Related Content
Healing Your Life
©2008, Dr. Sally Witt, The Center for Healing & Training, Inc.
215/736-0900
Do you feel a compulsion to act in a certain way? Do you abuse food, cigarettes, drugs, or alcohol? Do you feel depressed, down, low on energy? Do you have a constant struggle with your health?
Most people would choose to improve their lives, improve their health, improve their abundance index, and improve their outlook. What can we do to adapt the path or energy flow for our lives?
First – we can examine our strengths and weaknesses. Make a list, and then rate them top to bottom. A weakness wins if it is the most weak. Any category that pops up in your mind is appropriate. If you feel comfortable, ask for a little tender feedback in case you are missing an area.
Second - Rate your top 3 weak areas, and decide what you can do about them. Make sure and take into account the feelings that compel you to practice your addictions. What feelings in your body start the cycle of your addictive or negative behavior? What emotions are triggers for you?
Third – Make a plan. How are you going to deal with your stress and anxiety now? Chunk your needs into concrete steps. Don’t be afraid of any area to work on. Don’t be afraid to get help. Read more »
Sphere: Related Content
