This is a newsletter produced by my friend, June Cook. Great information, and wonderful courses for you!
Sally
www.drsallywitt.com
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Holistic Expressions, A Self-Healing Expressions Newsletter
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Issue. 69 - August ~ Opening Your Heart to Love, Purpose and Healing
By Self-Healing Expressions
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In this Issue
1) What’s Cookin’ ~ Opening Remarks by June Cook
2) Can you provide some quick course topic feedback?
3) Life with Purpose and an Open Heart
4) This Month’s Featured Music Video: I Choose Love
5) Reiki Heart Anchor Exercise
6) Try On The “State” of Summer Love… Just For Fun!
7) Do Angels walk among us in disguise? TERRIFIC SHORT FILM!
Things That Make You Go Ommm…
9) Write A Way: Accept Imperfection and Keep Writing
10) Dear Marty ~ Coping with Sleeplessness in Grief
11) Comments from You ~ Thanks for Writing in!
12) Announcement: Check out our NEW sister site! www.healingebooks.com
13) This Month’s Holistic Prayer: Today I purpose to live
Check out the more attractive HTML VERSION of this ezine! See and hear videos and audios. Use this link or copy and paste it into your browser now: http://www.selfhealingexpressions.com/holistic_expressions_69.shtml
==> NOTE: Have comments about this issue? Our ezine is now “blogified”! Use the comment feature at the bottom of the online version of this ezine.
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“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.”
- Greg Anderson
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Dear Sally,
This summer our Maria (now 13 years old) was a “Counselor in Training” (CIT) at the wonderful Solebury Day Camp (she herself has attended this camp since first grade). On several occasions she exclaimed, “This is the best summer at camp ever!” When we discussed what was different this year, we concluded it was that each day had purpose. She said she enjoyed the team building exercises she and the other CITs were practicing most days, and she “loved” helping and serving the younger campers! I couldn’t help but think of the messages in Melanie Votaw’s Life Purpose course as we pondered this. Melanie’s article this month speaks to this impression.
As usual, see which article, course, or offering below might support you on your healing journey this month.
Breathe,
June Cook
Self-Healing Expressions (S-HE)
P.S. Could you provide some quick feedback?
We have some new course proposals under review. Could you do us a favor and provide quick feedback on the e-course topic that MOST interests you? Find the survey here:
http://www.selfhealingexpressions.com/course_proposals_survey.shtml
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“Our purpose is hidden in our joy, our inspiration, our excitement. As we act on what shows up in our life, our purpose shows up.” ~ James King
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“Life with Purpose and an Open Heart”
By Melanie Votaw
A sense of purpose requires an open heart. It means you have a reason for being. It means you’re making a contribution to the world in some way. One of the most profound things about purpose is that it recognizes how we’re all in this together. It recognizes the connection and oneness that exists between all things. It takes us out of our own petty ego dramas and gives us a feeling of belonging. On a day-to-day basis, it gives us a reason to get up in the morning. Purpose can be found in every aspect of your life. You can find purpose in… Read on:
http://selfhealingexpressions.com/meaning_purpose_life.shtml
Melanie Votaw is the instructor for the course “Discovering Your Life Purpose: Living the Life You Were Born to Live”. http://www.selfhealingexpressions.com/course_overview_21.shtml
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This Month’s Featured Music Video ~
Song: I Choose Love
Artist: Shawn Gallaway
View and listen to here:
http://www.selfhealingexpressions.com/holistic_expressions_69.shtml#video
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“Reiki Heart Anchor Exercise: For Self-Healing & Self-Acceptance”
By Maggie Wahls, RMT
Touch is an essential means of sending and receiving love. The Usui system of Reiki uses touch to heal and is one of the easiest natural healing systems known today… Whether you have been attuned to Reiki - or not, this simply touch exercise will help anchor your heart center. It is excellent for self-healing, self-love, and self-acceptance. This two step process takes just 10 minutes a day and it’s has the ability to change your life for the better. Read on: http://www.selfhealingexpressions.com/reiki_energy.shtml
Reiki Master Teacher Maggie Wahls is skilled at performing distance Reiki Attunements. She the creator and instructor for these courses:
“Reiki for Healing: Level I”
“Reiki for Healing: Level II”
“Discovering the Shaman Healer Within: Apprentice Course”
http://www.selfhealingexpressions.com/course_overview_26.shtml
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“Try On The “State” of Summer Love. . . Just For Fun!” By Rev. Laurie Sue Brockway
I remember back in the summer of 1984, when I was single and searching, I led my girlfriends in a declaration that July and August would be a time exclusively reserved for romantic recreation. That summer, we all penciled in only one appointment for two hot and breezy months: Summer Love. And what a summer that was! Some twenty years later, I am thinkin’ . . . that’s what is missing from the lives of soulful, adult women… Read on: http://www.selfhealingexpressions.com/summer_love_relationships.shtml
Author Rev. Laurie Sue Brockway is creator and instructor of theses S-HE courses:
“Discovering the Goddess”
“Finding Your Spiritual Soul Mate”
Details: http://www.selfhealingexpressions.com/course_overview_11.shtml
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You’ll meet more angels on a winding path than on a straight one. ~ Daisey Verlaef
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Do Angels walk among us, in disguise?
SHORT FILM: THE STORY OF A SIGN
With a stroke of the pen, a stranger transforms the afternoon for another man in this emotionally stirring short film by Alonso Alvarez.
Enjoy this short film with comments by author Linda Pendleton! Here:
http://www.selfhealingexpressions.com/story_of_a_sign.shtml
Linda Pendleton, medium and author, is the creator and instructor of these SHE courses:
“Healing Whispers: Communication with Your Spirit Guides & Angels”, “Journey to the Heart: Exploring the World of Spirit” http://www.selfhealingexpressions.com/course_overview_22.shtml
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Things That Make You Go Ommm…
==> The Essential Laws of Fearless Living
Discover the wise and gentle presence of a bright new power that lives within you… Best-selling author Guy Finley’s newest book is a step-by-step guide to realizing your ultimate potential as a human being. It reveals fundamental secrets of our living Universe, and contains practical techniques to help you find the truly fearless life. Today marks a special release of the book, and buyers today receive a host of free gifts from over 30 leading authors and experts. Learn more: http://www.EssentialLaws.org/special/1137/
==> Terrific Manifestation Tool! A Message from June Cook…
I think a bunch of you are going to love this one! It’s easy, affordable, and AMAZING. It’s called the Dream Wizard. In about 3 minutes, I purchased, downloaded and typed in a goal, added a photo to represent that goal and recorded my OWN voice claiming my dream. Now it pops up on my computer screen every 2 hours to remind me of what I am manifesting. It makes me so happy every time it pops up! Check it out here: http://www.dreammanifesto.com/aff/jrox.php?id=218_1
==> Holistic Prayers: Healing the Mind, Body and Spirit through Prayer
Enroll in this (no fee) uplifting Self-Healing Expressions e-course and get a sense of how our self-paced delivery system works while being inspired by interfaith prayers. Learn more here: http://www.selfhealingexpressions.com/course_overview_10.shtml
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Certain flaws are necessary for the whole. It would seem strange if old friends lacked certain quirks. ~ Goethe
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Write A Way: Journey to Creativity
“Accept Imperfection and Keep Writing”
By Sandra Lee Schubert
There are perfectionists that torment themselves and those around them. Nothing is ever done right in the struggle for perfection. The finely polished surface bears a lone fingerprint. Then there are others who strive for perfection and their actions produce something wonderful. They have a high regard for their work and the quality of their life. But they aren’t just spinning wheels to get there. They don’t stay stuck on the one imperfection. Their striving takes them… Read on:
http://www.selfhealingexpressions.com/writing_a_short_personal_biography.shtml
Sandra Schubert is the instructor for the course “Writing for Life: Creating a Story of Your Own.” Details: http://www.selfhealingexpressions.com/course_overview_17.shtml
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“Dear Marty ~ Coping with Sleeplessness in Grief”
Q & A by Bereavement Counselor Marty Tousley
Question: I just received the first lesson for “The First Year of Grief: Help for the Journey.” My mom died last August after 5 years in a nursing home and losing her right leg 2 years ago, and my dog had cataract surgery in September… there were many problems with the left eye, and about a month ago her left eye was removed. She is doing fine now but it was all so stressful… Read on:
http://www.selfhealingexpressions.com/insomnia_and_grief.shtml
Marty Tousley, APRN, BC, FT is the instructor of “The First Year of Grief: Help for the Journey” and “A Different Grief: Coping with Pet Loss.” Learn more here: http://www.selfhealingexpressions.com/course_overview_8.shtml
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( ( ( Here’s What You’re Saying About S-HE Courses… ) ) )
About our “Reiki 2″ course!
This has been a gentle course filled with information and useful links to other sites that enrich ones understanding and practice. ~ Carol Orticari, teacher, Connecticut
About our “Dreams for Healing” course!
This course has made me look at my dreams in a very different way. I now believe that I am in a different classroom every night in my dreams and this course gives me pointers on the homework that I need to complete. This course is very worthwhile to get you in touch with your higher self and to constantly teach you more about your continuing journey. ~ Jeanne Drouillard, Michigan
About our “Feng Shui/Color” course!
Healing with Feng Shui and Color was a gentle but clear introduction to color and Feng Shui. I found the wording supportive of my individual process. There were no “shoulds” but lots of “coulds”! The supporting web sites and information provided a wealth of information to round out the process of looking at color with new eyes.
~ Brenda R., Physical Therapist, Canada
About our “Laugh Therapy” course!
“I found this course validating, soothing and full of common-sense. I love to laugh and can find laughter in most all situations, even when the situation is not humorous in any shape or form. That skill has always bothered me a bit. In learning the difference between laughter (which I seek and love) and humor (which I often find offensive), I have found I don’t have to laugh ’cause I “get it” I just get to laugh as I “get through it’. How freeing that bit of truth is!” ~ Martha Jones, Montana
Thanks for Writing! Find our full course catalog here: http://www.selfhealingexpressions.com/courses.shtml
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( ( ( Announcement ) ) )
Check out our NEW sister site! www.Healingebooks.com
More about this next issue!
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Closing Thoughts
~*~ This Month’s Holistic Prayer ~*~
Today I purpose to live
My life will shine
As the morning sings
I walk in liberty
Bound in true dreams
Manifested promises
Chase my forward motion
A covered path before me
The fruits of my hoping
The fruits of my living
Today I purpose to love
My love will speak
With the sound of grace
Merciful within mercy
The works of my faith
Smiles of overflowing
Inspire my giving
Abundance of joy as rain
The fruits of my living
~ Michael John Faciane
Comments on this issue? Share with the rest of us! http://www.selfhealingexpressions.com/holistic_expressions_69.shtml#prayers
Peace, Love and Light,
Your Friends at Self-Healing Expressions
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About Self-Healing Expressions
Bringing the Self to Healing, one lessons at a time. Self-Healing Expressions provides free and affordably priced self-paced email courses on holistic topics. To learn more, visit www.selfhealingexpressions.com
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Copyright © 2008 Self-Healing Expressions. All rights reserved.
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Disclaimer: All material provided by Self-Healing Expressions is provided
for educational purposes only. Consult your own physician regarding the
applicability of any opinions or recommendations with respect to your
symptoms or medical condition. See our Web site
www.selfhealingexpressions.com for additional information on our policies.
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